This simple information in this article can be life changing and it begins with having your blood pressure checked. Diastolic pressure is when your heart is in a relaxed state and systolic pressure is when your heart pumps blood out of your heart. The best possible way to find out if you are suffering from hypertension is obviously a visit to your doctor or clinic to have your blood pressure taken. Realize that something can be done to treat this condition with a little education. Some people may experience headaches, blurred vision and sometimes dizziness. Take a painless blood pressure test as soon as possible and find out whether you are suffering from hypertension or not! In laymen’s Oil free rotary screw air compressor terms hypertension can also be called ‘high blood pressure’

The definition of hypertension is the force of blood pushing against your blood vessel walls or veins. Some medications available to treat blood pressure may be needed for older people in addition to lifestyle changes. If you are one of those health conscious individuals that ask to have your blood pressure taken every time Air compressors you visit the doctor for a routine check up then you are one of the more sensible people.

As mentioned above it is difficult to determine when a person is suffering from hypertension. There are many treatments that can be prescribed by doctors but the factors you can change in your lifestyle may be the most effective treatment of all. When your doctor measures your blood pressure then there are two readings that will be taken into consideration, namely the diastolic and systolic blood pressures. If this is the case you may be more prone to suffering the conditions mentioned above. Reduce salt, fatty foods, and alcohol consumption for a start. Quit or cut back on smoking and relax a bit by getting away from stressful situations.

Different situations can make blood pressure fluctuate but in the majority of people in a relaxed state, normal readings of blood pressures would be 120/80 which is very healthy. Live a healthy balanced lifestyle!